Welcome

How does true life change occur? It is my belief, that for change to be lasting, it must come from within. So, whether you’re looking to become “unstuck” or desire to let go of patterns that no longer serve you, from physical (nutrition, movement, sleep), mental/emotional (stress reduction, relationships) to spiritual (life purpose, inner wisdom), all change is a by-product of loving yourself. I hold space for you to learn to let go of those patterns and create new, loving habits and patterns. You choose the way and do the work. Together we’ll celebrate your success and I’ll hold you accountable to the changes that you want to make, with compassion.

I use a variety of tools, such as Reiki and Shamanic work, along with health and wellness coaching, to assist in your transformation to your most authentic self.

Sign up for my monthly New Moon meditations and event notifications!

* indicates required

View previous mailings.

You can support my twice monthly Group Reiki Sessions and monthly New Moon Meditation by clicking here.